Join me Wednesday, March 3 on Random Chaos LIVE at 12pm EST as I ramble talk about why you should make an effort to reduce the stress in your life. The show will also help you understand the physical effects of stress as well as pointing out practical ways to CALM DOWN when stressful triggers are present and TUNE UP your coping mechanisms. Learn about several issues that may be endangering your health which you may not even be aware of and how to prevent yourself from becoming overwhelmed no matter what your schedule looks like!
Don’t miss it! Visit http://tv.iheart7.com to tune in
as I help you find ways to better manage what life brings your way!
The show goes LIVE at 9am PST | 10am MST | 11am CST | 12pm EST :) I will also be answering some questions submitted by my readers/viewers. If you would like to submit yours, be sure to do so at least 5 hours prior to the start of the show by clicking here and completing the form.
Join in the text chatroom
You will need to sign up for a UStream account to participate in the chat during the LIVE webshow, but it only takes a couple of seconds and can be done right there during the show by typing in what you want to say underneath my stream and hitting “send” – it will ask you to login. Just click sign up and enter your info to start chatting LIVE!
SPONSORS:
If you are a company who would like to sponsor an episode of Random Chaos or have your product reviewed by me, please contact me by clicking here and completing the form. A copy of my current media kit is available upon request.

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Will try my best to stay up and be there!!
.-= Rachel´s last blog ..RachlWhite: I’m having a gourmet apricot hamantash. Sooo yummy, all I need is a taza (cup) of Bustelo! =-.